Friday, March 31, 2023
  • Login
Metro News
  • Home
  • News
    • Sports
    • Science
  • Entertainment
    • Music
    • Fashion
  • Lifestyle
    • Food
    • Health
    • Travel
  • Tech
    • Mobile
    • Gaming
    • Gadget
    • Apps
No Result
View All Result
  • Home
  • News
    • Sports
    • Science
  • Entertainment
    • Music
    • Fashion
  • Lifestyle
    • Food
    • Health
    • Travel
  • Tech
    • Mobile
    • Gaming
    • Gadget
    • Apps
No Result
View All Result
Metro News
No Result
View All Result
Home Lifestyle

What’s Everyone’s Sleep Routine? | Cup of Jo

ALY by ALY
March 9, 2023
in Lifestyle
0
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Joanna Goddard Bedroom

Joanna Goddard Bedroom

What does your sleep routine look like? Until college, I figured everyone followed basically the same drill: when the clock strikes 10 p.m., you put on your pajamas, turn off the lights and crash. But once I had roommates, I realized how idiosyncratic bedtime rituals can get. One friend likes to sleep in jeans (jeans!!!). Another is a true night owl and can’t pass out until 2 a.m. A third listens to basketball player Scottie Pippen’s deep voice while drifting off.

So, for fun, I asked our CoJ team to share how they prepare for a good night’s sleep. Here’s what they said…

Brooklinen best sheets

Joanna Goddard, editor
Bedtime: 10:30 p.m.
Two words that describe the mood while getting ready for bed: Chatty children. My boys get (strategically) talkative as we move toward bed, but the joke’s on them because I love hearing their thoughts pour out.
Currently reading: Demon Copperhead. He’s an incredible character — think Holden Caulfield if he grew up without parents in the mountains of Appalachia — and the story flies along.
Favorite sleeping companion: Marlow pillows, always and forever. This perfect pillow, with cooling-infused memory foam, helps me sleep so much more deeply. You can adjust the squishiness and softness to exactly how you like it, so you never wake up with a sore neck. I love them so much, I got Marlows for every bed in our apartment and gave one to my mom and sister for Christmas. They’re that good. (Bonus for CoJ readers: Marlow is offering up to 30% off four or more pillows, plus an additional 20% off, good through March 20th. No code needed.)

toddler sleeping on bed

Jannelle Sanchez, associate editor
Bedtime: 9 p.m., I’ve always turned in early — I was the kid who fell asleep first at sleepovers. Thankfully, I married a guy who goes to bed early, too.
Two words that describe the mood while getting ready for bed: HELL YEAH.
How I knew I’d found ‘the one’: One evening, when we were first dating, we were hanging out at Max’s house watching TV. We were having a great time, but as soon as the clock hit 10 p.m., he turned and said, “Welp, you should probably go. I’ve got to go to bed.” I was both annoyed and ecstatic to find someone on my bedtime wavelength.
Favorite sleeping companion: My daughter’s white noise machine. My shoulders drop as soon as I turn that baby on.

Jenny Rosenstrach's dog

Jenny Rosenstrach, food columnist
Bedtime: Around 9:30 p.m., but I don’t turn off the light until an hour later.
Two words that describe the mood while getting ready for bed: Mini vacation. Climbing into bed is my favorite part of the day since it’s the only time I have dedicated space for reading an actual book — not Twitter, not the news, nothing that is scrollable or backlit.
Best magazine to read before bed: Any profile from the New Yorker. I loved Nobody Has My Condition But Me, a personal essay about the author’s one-of-a-kind genetic disorder. It was fascinating.
Favorite sleeping companion: My dogs — but only if my husband lets them and usually he doesn’t (they keep him awake). And lip balm to wear while sleeping.

happily: A personal history with fairy tales

Kaitlyn Teer, contributing editor
Bedtime: 8:30 p.m.
Two words that describe the mood while getting ready for bed: Unreasonably hopeful. But I’m always side-eying the baby monitor and hoping we’ll all sleep through the night.
Most amazing dream: I once had a dream that I was pregnant. Then I woke up and took a pregnancy test, and it was positive. When I’m pregnant, my dreams can be eerily accurate.
Currently reading: Happily: A Personal History with Fairy Tales, a stunning memoir about motherhood and fables.

What do you do to wind down for the night? Do you need any tools or swear by any rituals? I’d love to hear.

P.S. Couples who sleep in separate bedrooms and an anxiety trick for bedtime.

(Top photo and Jenny photo by Christine Han for Cup of Jo. Anton photo by Heather Moore for Cup of Jo.)

Note: If you buy something through our links, we may earn an affiliate commission or have a sponsored relationship with the brand, at no cost to you. We recommend only products we genuinely like. Thank you so much.

200 COMMENTS

Previous Post

Amazon’s Fire TV Stick 4K is now available for $30 after a 40 percent discount

Next Post

From Small Town Roots to Billboard Charts: The Rise of JJ Rupp in Pennsylvania Music Scene

Next Post

From Small Town Roots to Billboard Charts: The Rise of JJ Rupp in Pennsylvania Music Scene

  • Trending
  • Comments
  • Latest

Damar Hamlin injury updates: Latest on Bills safety in critical condition in hospital

January 3, 2023

Will Pac 12 secure a media rights deal with USC, UCLA leaving?

March 30, 2023
recalled-dried-plums-Alli-and-Rose.jpg

Corporate remembers dried plums from Costco retail outlets on account of lead contamination

February 25, 2022

Samsung Galaxy Watch 5 Pro vs Samsung Galaxy Watch 4 Classic

August 13, 2022
21ukraine-briefing-excerpts2-facebookJumbo.jpg

Highlights From Putin’s Cope with on Breakaway Areas in Ukraine

0
stranger-of-paradise-difficulty.jpg

Stranger of Paradise goes to be higher than Elden Ring… on the subject of problem choices, no less than

0

Pamela Anderson Is ‘Killing It’ In Broadway Rehearsals For ‘Chicago’ – Hollywood Life

0

About 300 People Died in Bombing of Mariupol Theater, Officials Say

0

LSU vs Virginia Tech: How to watch, live stream, game time for women’s Final Four

March 31, 2023

Best Rugged Cases for Pixel 7

March 31, 2023

The best movies to watch on Netflix (March 2023)

March 31, 2023

Deadspin’s 10 best stories on sports and Donald Trump

March 31, 2023

Recent News

LSU vs Virginia Tech: How to watch, live stream, game time for women’s Final Four

March 31, 2023

Best Rugged Cases for Pixel 7

March 31, 2023

The best movies to watch on Netflix (March 2023)

March 31, 2023

Deadspin’s 10 best stories on sports and Donald Trump

March 31, 2023




Metro News

We bring you the Global News From All Over The World. Stay Tuned For Your Favorite Categories News 24x7.

Browse by Category

  • Apps
  • Crypto News
  • Crypto Trading
  • Entertainment
  • essay online
  • essay usa
  • Essay Writer Cheap
  • Fashion
  • FinTech
  • Food
  • Forex Handel
  • Gadget
  • Gaming
  • Health
  • Lifestyle
  • Mobile
  • Music
  • News
  • pashka
  • Payday Loans
  • Porn Chat
  • Science
  • Software Development
  • Sports
  • Tech
  • Travel
  • Uncategorized
  • Бизнес Украина
  • Инвестиции
  • Новости Украины
  • Ремонт Автомобилей
  • Финансовые Новости
  • Форекс брокеры

Recent News

LSU vs Virginia Tech: How to watch, live stream, game time for women’s Final Four

March 31, 2023

Best Rugged Cases for Pixel 7

March 31, 2023

The best movies to watch on Netflix (March 2023)

March 31, 2023

Deadspin’s 10 best stories on sports and Donald Trump

March 31, 2023

© 2022 Metro News - Biggest Digital New Network.

No Result
View All Result
  • Home
  • News
    • Sports
    • Science
  • Entertainment
    • Music
    • Fashion
  • Lifestyle
    • Food
    • Health
    • Travel
  • Tech
    • Mobile
    • Gaming
    • Gadget
    • Apps

© 2022 Metro News - Biggest Digital New Network.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....
Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?
x Logo: Shield Security
This Site Is Protected By
Shield Security →